About Apex Strength & Performance
Proven. Fun. Effective
This is your opportunity to benefit from the same expertise as professional athletes and truly take your fitness to the next level, whatever that may be. Apex Strength And Performance is one of Oxfordshire's leading personal training companies. Based in Bicester, we believe in making fitness fun, accessible and rewarding for everyone. Our expertise have helped hundreds of people achieve goals they didn't think were possible from getting healthy enough to enjoy grandchildren through to preparing professional athletes for competition. At Apex Strength And Performance achieving your goals is guaranteed to be varied, fun and hard work. After all, if it was easy it wouldn't be rewarding.
Logan is the founder of Apex Strength And Performance. He has worked in the fitness industry for over 10 years and has been extremely successful in helping hundreds of people achieve a huge variety of goals. Within the fitness industry he has gained a reputation for pushing the boundaries of his clients' limits using his friendly motivation and self-evident knowledge. Logan prides himself on the results of his clients and brings the same enthusiasm and commitment to those achieving simple weight loss through to professional athletes. With Logan hard work is guaranteed but so are results. His extensive knowledge means no two sessions are the same keeping things enjoyable.
Personal training is a sure fire way to get the best results possible. Everything is focused purely on you achieving your goals. These sessions can take place at a time that suits you and your schedule.
Prices are from £40 per hour with block booking discounts available
Online programming offers you the opportunity to get professional programming specific to you and your goals. This service will take all of the thinking out of achieving your goals so you can put all of your focus into working hard. This is personal training from a far so you can exercise at your own convenience and comfort.
We offer a variety of services to help you eat and drink to perform and achieve. These vary from food diary checks and advice through to comprehensive diet and lifestyle plans.
Apex has been fantastic for peaking my fitness in preparation for the season and continuing to progress my career. I always feel our sessions are well planed out, based on proven training methods and hugely beneficial.
Apex has helped me to maximise my strength and performance on the pitch and with their help I have been able to excel in the top tier of women's rugby. Their Knowledge of Strength and Conditioning is second to none. Beyond this they are also a very professional and friendly team.
I have achieved more than I could ever have imagined. Under the guidance of Apex, I have gone from a complete novice to a national powerlifting champion and international competitor, having broken several national records along the way.
Apex Strength & Performance,